Return to: Arthritis ACT, Pain Support ACT, Emerge ACT or Exercise Classes
How does it Work?
The Sassy Ageless Groove Experience (SAGE) Dance Class is taught by our skilled Exercise Physiologist Sarah Solano. It is a fun and energising way to improve your strength, agility and cardiovascular fitness. Set to great music, this class encourages you to move freely and confidently, all while boosting your overall health. Whether you’re looking to get active, build stamina, or simply have fun with others, the SAGE dance class offers a supportive and lively environment for everyone. It’s a fantastic way to stay fit, feel fabulous and groove to the beat . No experience is necessary!
Interested in trying SAGE Dance?
Membership with Arthritis ACT is Required to Participate in Classes
Call Arthritis ACT on 1800 011 041 for how to get started & class times.
An Initial Consult with one of our Exercise Physiologist is required before commencing any classes.